May 27, The carbohydrates in watermelon are mostly sugars, with only a little considering glycemic load, which takes into account how much you eat. There are 86 calories in 1 slice of Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz yields and Sugars g. Aug 14, Watermelon is a favorite fruit to many, but if you have diabetes, you may wonder if its sweetness might spell trouble for your blood sugars.
How much sugar in a slice of watermelon -
Other Recently Popular Foods: Diabetes Meal Plans and crochet watermelon dishcloth pattern Healthy Diet. So be sure that you have your juice fresh if you must and perhaps combine it with fiber-rich fruits or vegetables that are low in carbs and sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add this item to my food diary date:. As someone with diabetes, you know well enough not to consume too much sugar. Components in watermelon may prove to be of value in helping diabetes and improving blood pressure -- a condition found in 2 of 3 people with diabetes, according to the ADA. Is watermelon and cantaloupe high in carbs or sugar ? Aug 14, Watermelon is a favorite fruit to many, but if you have diabetes, you may wonder if its sweetness might spell trouble for your blood sugars. Jul 4, Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. Jul 20, Both honey and sugar have about 16 calories per teaspoon. for watermelon — meaning that blood sugar is not changing much after eating it.