May 28, Love to eat watermelon seeds or spit them out? Mostly seedless right? But the nutritional benefits of watermelon seeds may convince you. Daily values are based on calorie diet. Seeds, dried, watermelon seed kernels nutrition facts and analysis per serving. View the nutrition for Watermelon seed kernels, including calories, carbs, fat, protein, cholesterol, and more (Seeds, dried). Seeds, dried Nutrition Facts.
Nutritional value in watermelon seeds -
These types of seeds consist of nutrition which includes fatty acids, essential proteins and a lot of minerals. Other amino acids are also present in these seeds, helping maintain normal growth and repair processes in various organ systems. How much Tyrosine is in Watermelon seed kernels? For starters, check out this instructional guide from Vertical Veg. TAKE WATERMELON SEEDS AND BOIL THEM THE RESULTS WILL SHOCK YOU