Calories in a Slice of Watermelon

Are you puzzled as to how many calories does watermelon have? Watermelon is a recommended fruit especially if you are trying to lose weight. Still it is important to know the amount of calories in it, right?

The best way to know how much calories this fruit can give is to carefully measure the amount or size of it. Varying quantifiers like one slice or one-fourth of a watermelon will make it difficult to identify the exact amount of calories. It is best to measure it using exact quantities like grams or ounces.

Here are the common measurements of calories for particular amounts of watermelon.

• 8 to 9 calories for every ounce or 28 grams
• 16 calories for every 2 ounces or 57 grams
• 32 calories for every 4 ounces or 114 grams
• 48 calories for every 6 ounces or 170 grams
• 64 calories for every 8 ounces or 227 grams
• 80 calories for every 10 ounces or 284 grams
• 150 calories for every 500 grams
• 304 calories for 1 kilogram
• 1355 calories in one whole watermelon that is about 15 inches long and 7.5 inches in diameter
• 45 calories for one cup of watermelon that has been diced
• 46 calories for one cup of watermelon that are made into balls

Exact amounts of watermelon make it easier to quantify the calories in it. These should give you a clearer idea when it comes to the amount of calories you take in when eating your favorite fruit.