Aug 20, Improved circulation can benefit more than just the heart, as at least one watermelon researcher has pointed out. But you'd probably have to. Mar 6, Watermelons might seem like a guilty sweet indulgence that diabetics should steer clear of, but is that really true? Does it have too much sugar. Aug 18, However, eating foods that have a high water content can also help. Interestingly, watermelon is 92% water (1). A high water content is one of.
What does watermelon have in it -
Lycopene discourages inflammation and may also be important for maintaining large watermelons healthy bones, not to mention its ability to neutralize harmful free radicals. They concluded from these findings that citrulline from the watermelon juice had undergone conversion into arginine, while still leaving plenty of citrulline to stabilize blood levels in the study participants. Orange and yellow-fleshed watermelons consistently have less lycopene that red-fleshed varieties. 5 CRAZY TRICKS WITH WATERMELON