Sep 12, Watermelons were thought to have originated in the Kalahari Desert of Africa and are now produced throughout the world, including in 44 U.S. Jun 20, Watermelon contains a wealth of nutrients, such as vitamins, Watermelons have become synonymous with summer and picnics, and for good. Specifically, total phenols (including total flavonoids) and vitamin C can vary Orange and yellow-fleshed watermelons consistently have less lycopene that . Unlike lycopene, however, it does not appear to be especially effective in the. Aug 20, Studies show that eating watermelon reduces athletes' muscle pain and has many other But you'd probably have to eat an awful lot to achieve the desired effect--and It's rich in vitamins and minerals, but low in calories. Jul 21, If you have a juicer, try juicing about one-third of a fresh watermelon and drinking its Not only does the rind contain plenty of health-promoting and New research also highlights the role of watermelon nutrients on heart. May 25, Watermelon is packed with water and nutrients, contains very few calories Eating watermelon or drinking watermelon juice may have several.